When telehealth works well
Routine follow-up appointments where you are stable. Discussions about how the medication is going. Prescription renewals. Brief check-ins between longer face-to-face appointments. Access from rural or regional areas. Situations where getting to a clinic is difficult (childcare, mobility, work commitments). Video is generally preferred over phone for a proper mental health conversation.
When face-to-face is better
Initial mental health assessments where a full clinical picture is needed. Situations with crisis or self-harm risk. Physical assessments that may be relevant (blood pressure, weight, vital signs). Complex diagnostic discussions. First appointments with a new prescriber. If either you or your prescriber prefers face-to-face, that preference is respected.
How to prepare for a telehealth appointment
Test your technology beforehand (video call app, camera, microphone). Find a private, quiet space where you will not be overheard. Have your medication and any notes ready. Bring the same written summary you would to an in-person appointment. Have a plan for what happens if the connection drops — usually the appointment continues by phone. Some prescribers use specific platforms (Zoom, Teams, dedicated telehealth software) — confirm which before the appointment.
What to flag to your prescriber
- Any crisis symptoms that make telehealth inappropriate — face-to-face is safer.
- Situations where you cannot find a private space.
- Any technical difficulties that repeatedly disrupt appointments.
- Concern that important issues are being missed in a telehealth format.
Related reading: How to Prepare for Your Antidepressant Follow-Up Appointment and Finding a Bulk-Billed Psychiatrist in Australia.
Frequently asked questions
Can I get an antidepressant prescription via telehealth?
Yes, in most cases. Medicare rebates apply to telehealth appointments with your regular GP or psychiatrist.
Is telehealth as good as face-to-face for mental health?
For routine follow-up, comparable outcomes are documented. Initial assessments and crisis situations are usually better face-to-face.
Do I need special equipment for telehealth?
A smartphone, tablet, or computer with camera and microphone. Any recent-generation device usually works fine.
Evidence and sources referenced
- NICE Guideline NG222 — Depression in adults: treatment and management (United Kingdom).
- Royal Australian and New Zealand College of Psychiatrists (RANZCP) — Clinical Practice Guidelines for Mood Disorders.
- NPS MedicineWise — patient and prescriber resources on antidepressants (Australia).
- Royal College of Psychiatrists — patient information on antidepressants.
- TGA and FDA — product information for SSRI and SNRI classes.
- Maudsley Prescribing Guidelines in Psychiatry.
Keep a calmer record of the first 90 days
If you want a calmer way to keep a short daily record across the first 90 days, Causiq is being built for exactly that. Join the waitlist at causiq.com.au.
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